Workout classes in Portland, MaineYoga
Yoga in Portland, Maine
Every yoga studio we track in Greater Portland, from heated power yoga on Cove Street to by-donation classes in the Old Port. Thirteen studios across Portland, South Portland, Falmouth, Scarborough, Westbrook, and Yarmouth have yoga on the schedule. Most charge $20 for a drop-in as of October 2026.
All 13 yoga studios near Portland
Updated October 2026
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The Portland Yoga Project
Yoga, BarreThree-studio space on Forest Avenue with vinyasa, hatha, yin, restorative, gentle, and barre. Pay-what-you-choose pricing tiers and free off-street parking.
449 Forest Ave, Portland
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The Portland Yoga Project (East End)
YogaSmaller one-studio location on Newbury Street with the same memberships as Forest Avenue. Free one-hour street parking nearby.
129 Newbury St, Portland
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Portland Power Yoga
Hot YogaHeated power vinyasa at 95 degrees and 60 percent humidity in a set sequence. First-timers get a free mat and towels; showers on site.
84 Cove St, Portland
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Portland Yoga Collective
Yoga, Mat PilatesCommunity studio near Cross Insurance Arena with vinyasa, yin, restorative, and high-energy mat Pilates, in person or livestreamed. Expect busy parking on arena nights.
98 Cross St North, Suites C and D, Portland
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Arcana
YogaOld Port healing center and shop where regular yoga classes are by donation (suggested $10 to $20). Classes run outside shop hours.
81 Market St, Portland
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Creating Space Yoga
Yoga, Hot Yoga, Mat PilatesOff-peninsula studio on outer Congress Street with heated and non-heated vinyasa, yin, and mat Pilates. Plenty of free parking; Yoga 101 series for beginners.
1717 Congress St, Portland
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SALUD
Pilates, Yoga, Barre, CycleBig Bayside studio with mat, reformer, chair, and jump Pilates, plus yoga, barre, cycle, a gym, cafe, and spa under one membership.
265 Marginal Way, Portland
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Greener Postures Yoga (South Portland)
Yoga, Hot YogaHeated vinyasa at 90 to 100 degrees, warm vinyasa in the 80s, unheated Fundamentals, and a $10 community class. Lot in front plus overflow parking behind.
740 Broadway, South Portland
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Greener Postures Yoga (Falmouth)
Yoga, Hot YogaSame heated, warm, and Fundamentals lineup as South Portland, and passes work at both. Shares a big lot with Hannaford.
65 Gray Rd, Falmouth
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Riverbend Yoga Studio
YogaRoute 1 studio in Yarmouth with mats and props included. Slow Flow and Yoga 101 are the suggested starting points; your first class is free.
438 Route 1, Yarmouth
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Crisp Classes
Yoga, Pilates, Boot CampMixed-format studio at The Downs in Scarborough: heated vinyasa, mat and reformer Pilates, boot camp, and cycle.
200 Expedition Dr, Scarborough
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The Form Lab
HIIT, Yoga, TRXLocally owned Falmouth studio with a daily HIIT class (The Formula), plus TRX, barbell, yoga, and Kinstretch. Free parking and showers.
269 US Route 1, Suite 102, Falmouth
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Dempsey Center at Rock Row
WellnessNonprofit center offering yoga and movement classes at no cost, only for people affected by cancer and their caregivers and families. Not open to the general public.
11 Rock Row, Suite 410, Westbrook
Want the heat? See hot yoga in Portland for room temperatures and prices at every heated studio.
What yoga costs in Portland
Prices checked October 1, 2026
| Studio | Drop-in | Intro offer | Membership | Good to know |
|---|---|---|---|---|
| The Portland Yoga Project | $18, $20, or $28 (you choose the tier) | 30 days, $30 | $105 to $145 a month | Same pricing at both locations |
| Portland Power Yoga | $20 | First month unlimited, $80 | $140 a month | Heated to 95 degrees |
| Portland Yoga Collective | $15 | 1 week unlimited, $25 | $100 a month | Members park free at the 40 Free St lot |
| Arcana | By donation, suggested $10 to $20 | None | No membership; 10-class pass $100 to $150 | No one turned away |
| Creating Space Yoga | $20 (first class $8) | 4 weeks unlimited, $75 | $115 a month (3-month minimum) | Free parking |
| SALUD | $20 | 1 month unlimited, $99 | $185 a month (3-month commitment) | Membership includes the gym |
| Greener Postures Yoga | $20 ($10 community class) | 10 days unlimited, $30 | $140 a month | South Portland and Falmouth |
| Riverbend Yoga Studio | $20 (first class free) | 30 days unlimited, $75 | $111 a month | Mats and props included |
| Crisp Classes | $25 | None posted | $245 a month | Also covers boot camp and mat Pilates |
| The Form Lab | Not posted for yoga | First HIIT class free | $219 to $249 a month unlimited | Yoga is one part of a HIIT-led schedule |
Prices come from each studio's own website as of October 2026 and change often, so confirm before you go. Corvi does not sell classes or take bookings: you book with the studio, then check in on Corvi.
Find the studio your friends actually go to
Every studio says it is welcoming. Corvi shows you which ones people return to. The app tracks verified class check-ins, so you can see where your friends practice, follow teachers you like, and keep a streak that makes the habit stick.
Corvi is free, and Portland is our home turf. Join, follow a few locals, and let your crew lead you to your next mat.
Yoga in Portland: common questions
Where can I find hot yoga in Portland, Maine?
Portland Power Yoga on Cove Street is the heated studio on the peninsula, with power classes at 95 degrees. Greener Postures in South Portland and Falmouth, Creating Space Yoga on outer Congress Street, and Crisp in Scarborough also teach heated vinyasa. Our hot yoga guide compares temperatures and prices.
How much do yoga classes cost in Portland?
As of October 2026, most Portland-area studios charge $20 for a drop-in, Portland Yoga Collective charges $15, and Arcana runs by donation. Intro deals are cheaper still: $25 for a week at Portland Yoga Collective, $30 for 30 days at The Portland Yoga Project, or $30 for 10 days at Greener Postures.
Which Portland yoga studios are good for beginners?
Most studios run all-levels classes. Good starting points are Fundamentals at Greener Postures, Vinyasa Basics and Yoga 101 at Creating Space Yoga, Slow Flow at Riverbend in Yarmouth, and gentle classes at The Portland Yoga Project. Community studios like Portland Yoga Collective are welcoming places to start.
Is there low-cost or free yoga in the Portland area?
The Dempsey Center at Rock Row in Westbrook offers yoga and movement classes at no cost for people impacted by cancer. Some Portland studios also run community classes at reduced rates, and outdoor community classes pop up seasonally. Check studio schedules for current options.
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