Workout classes in Portland, MaineGyms
Gyms in Portland, Maine
Class-based gyms, CrossFit, lifting gyms, and personal training across Greater Portland. Eighteen gyms and studios in Portland, South Portland, Westbrook, Scarborough, Falmouth, and Gorham, from heart-rate interval training to old-school barbells. Day passes start at $15 as of October 2026.
All 18 gyms and training studios near Portland
Updated October 2026
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Orangetheory Fitness Portland
HIITCoach-led heart-rate interval classes on treadmills, rowers, and a strength floor, in the Marginal Way plaza with Chipotle. First class free.
23 Marginal Way #5, Portland
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F45 Training Downtown Portland
Functional HIIT45-minute team circuits that rotate cardio, resistance, and hybrid days on Kennebec Street.
178 Kennebec St, Portland
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CrossFit Casco Bay
CrossFitCrossFit affiliate open since 2009 on outer Congress Street near Union Station. New members start with a two-session Foundations course.
1000 Congress St, Portland
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Beacon Community Fitness
CrossFit, HYROXFormerly CrossFit Beacon: CrossFit, HYROX, small-group strength, and a pre and postnatal program on Marginal Way.
341 Marginal Way, Portland
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Old Port Fitness
Personal TrainingPersonal training studio on Free Street; the gym floor is for clients only. Small-group ELDOA classes Monday to Thursday and a Friday recovery class.
17 Free St, Portland
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Harbor Strength Co.
Strength, HYROXPrivate and semi-private strength training plus HYROX-style group classes, in the same building as Move ME Pilates.
160 Presumpscot St, Suite 1A, Portland
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Back Cove Personal Fitness
Personal TrainingPrivate training, fitness rehab, and postural restoration since 2008, aimed at active adults and seniors. No experience needed.
50 Cove St, Portland
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The Exercise Coach
Smart Strength20-minute private strength sessions on computer-guided machines, one to three times a week. Two free sessions to start.
118 Marginal Way, Portland
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btone FITNESS
Reformer45-minute classes on btone's own btFORMER, a reformer-style machine that mixes Pilates moves with strength work. Metered parking; childcare during select classes.
387 Commercial St, Portland
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Jacked and Jilled
Gym24/7 members-only strength gym for lifters of every kind, with day passes Monday to Saturday, 5 a.m. to 7 p.m. No enrollment fee.
184 Main St, South Portland
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Planet Fitness South Portland
GymLow-cost big-box gym by the Maine Mall with cardio and strength equipment.
198 Maine Mall Rd, South Portland
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Orangetheory Fitness Westbrook
HIITSame heart-rate interval format at Rock Row. Arrive 30 minutes early for your first class.
95 Rock Row, Suite 130, Westbrook
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F45 Training Westbrook Crossing
Functional HIIT45-minute team-based functional circuits in the Westbrook Crossing plaza.
11 Main St, Suite 2, Westbrook
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Iron Legion Strength Co.
Strength CoachingAppointment-only private and semi-private strength coaching with no membership fees. Their site says beginners are their specialty.
90 Bridge St, Door #8, Westbrook
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Foley's Fitness
Gym, Group Fitness28,000-square-foot gym with spin and group fitness included on the Deluxe plan, plus a Working Out for Beginners workshop.
33 Haigis Pkwy, Scarborough
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Scarborough Pilates
Reformer, Mat, StrengthRoute 1 studio behind Lois's Marketplace with reformer, tower, jumpboard, mat, and strength classes. New clients start with beginner reformer or two privates.
152 US Route 1, Suite 12, Scarborough
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The Form Lab
HIIT, Yoga, TRXLocally owned Falmouth studio with a daily HIIT class (The Formula), plus TRX, barbell, yoga, and Kinstretch. Free parking and showers.
269 US Route 1, Suite 102, Falmouth
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RYZE Personal Training
Gym, TrainingVeteran-owned 24/7 gym in Gorham with self-directed membership and semi-private training.
17 Railroad Ave, Gorham
What Portland gyms cost
Prices checked October 1, 2026
| Studio | Drop-in | Intro offer | Membership | Good to know |
|---|---|---|---|---|
| Orangetheory Fitness Portland | Class packs from $115 for 5 | First class free | $69 (4 classes) to $169 unlimited a month | 12-month unlimited $139 a month |
| Orangetheory Fitness Westbrook | Class packs from $115 for 5 | First class free | $69 to $169 a month | Arrive 30 minutes early the first time |
| F45 Downtown Portland | Not posted | 3 classes, $30 | Not posted | 45-minute circuits |
| F45 Westbrook Crossing | $35 (listed on Mindbody) | Free trial | Not posted | 45-minute circuits |
| CrossFit Casco Bay | $25 (experienced athletes) | Foundations, 2 sessions for $70 | $175 every 4 weeks | Open since 2009 |
| Beacon Community Fitness | Not posted | Free intro; OnRamp first month $289 | $195 a month unlimited | CrossFit and HYROX |
| Jacked and Jilled | $20 day pass | None posted | $65 a month | $50 week pass; 24/7 for members |
| Foley's Fitness | $15 day pass | None posted | $75 Basic, $99 Deluxe a month | $35 week pass; Deluxe includes classes and spin |
| RYZE Personal Training | $15 day pass | Free tour and consult | $60 a month | 24/7 access |
| Iron Legion Strength Co. | $40 an hour semi-private, $75 one-on-one | Free consult and trial session | No membership or contract | Appointment only |
| The Exercise Coach | Not posted | 2 free sessions | Not posted | 20-minute sessions |
| btone FITNESS | Not posted | 2 weeks unlimited, $49 | Not posted | Childcare at select classes |
Prices come from each studio's own website as of October 2026 and change often, so confirm before you go. Corvi does not sell classes or take bookings: you book with the studio, then check in on Corvi.
Consistency beats intensity
The best gym in Portland is the one you keep showing up to. Corvi tracks verified check-ins, streaks, and milestones, and it shows you where your friends train, which makes it a lot harder to skip Tuesday.
Corvi is free, and Portland is our home turf. Join, log your first class, and start a streak worth protecting.
Gyms in Portland: common questions
What kinds of gyms are in Portland, Maine?
Greater Portland has class-based gyms (Orangetheory, F45, btone), CrossFit (CrossFit Casco Bay, Beacon Community Fitness), lifting gyms (Jacked and Jilled, Harbor Strength Co.), personal training studios (Old Port Fitness, Back Cove Personal Fitness, The Exercise Coach, Iron Legion), and big gyms like Foley's Fitness and Planet Fitness.
How much does a gym membership cost in Portland?
As of October 2026, open-gym memberships run about $60 to $99 a month (RYZE $60, Jacked and Jilled $65, Foley's $75 to $99), with day passes from $15 to $20. Class-based gyms cost more: Orangetheory runs $69 to $169 a month and CrossFit $175 to $195. Most offer a free first class or trial.
Which Portland gyms focus on classes instead of open floor time?
Orangetheory, F45, CrossFit Casco Bay, Beacon Community Fitness, and btone are class-based: you book a time slot and train as a group with a coach. If you prefer training on your own schedule, Jacked and Jilled, Foley's Fitness in Scarborough, and RYZE in Gorham are better fits.
Are there CrossFit boxes in Portland?
Yes. CrossFit Casco Bay on outer Congress Street has been open since 2009, Beacon Community Fitness (formerly CrossFit Beacon) is on Marginal Way, and East Yard CrossFit is in South Portland near the Maine Mall. Drop-ins run $25 for experienced athletes; beginners start with an intro course.
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