Gyms and fitness classes in Bangor, Maine
Bangor has three full gyms (the YMCA, Evolve Fitness, and Planet Fitness), CrossFit, and a cluster of small studios on State, Park, and Main Streets for yoga, barre, and pole. We checked all ten on their own sites in October 2026. A YMCA day pass is $20 and a yoga drop-in is $20.
All 10 gyms and studios in Bangor
Updated October 2026
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Bangor Region YMCA
Gym, Pool, ClassesFull Y downtown with 70-plus land and water classes, two pools, a cycling studio, weight room, and child watch.
17 Second St, Bangor
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Evolve Fitness
Gym, Group FitnessFull-service gym near the airport (formerly Gold's Gym) with Les Mills BodyPump, BodyCombat, and RPM, a sauna, racquetball, and a kids club.
424 Odlin Rd, Bangor
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Planet Fitness Bangor
GymLow-cost gym on Broadway with cardio and strength equipment; PE@PF small-group sessions included for members.
635 Broadway, Bangor
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CrossFit Bangor
CrossFit, HYROXCoached CrossFit scaled to every level, plus HYROX, Olympic lifting, open gym, and nutrition coaching, off Hogan Road.
130 Perry Rd, Bangor
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Sunshine's Fitness Studio
Group FitnessGroup classes rated level 1 to 3 so you can pick your intensity, plus open gym, personal training, and nutrition coaching.
930 Stillwater Ave, Bangor
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Om Land Yoga
Yoga, Hot Yoga, AerialDowntown studio with gentle and slow flow, hot vinyasa, yin, aerial yoga, and Yogalates Sculpt. OM Flow I is the class for new students.
6 State St, Suite 103, Bangor
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Om Land Yoga (Brewer)
Yoga, Hot YogaOm Land's second studio across the river in Twin City Plaza, with the same classes and passes.
238 State St, Suite 19, Brewer
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Spiral Studio
Yoga, DanceFourth-floor downtown studio for yoga, Embody Flow dance, and restorative movement, adapted to any experience level. Scholarships available.
16 State St, 4th Floor, Bangor
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Skye Fitness
Barre, TrainingBoutique downtown studio for barre classes and one-on-one or two-on-one personal training.
170 Park St, Suite 4, Bangor
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Eye Candy Dance and Fitness Studio
Pole, Aerial, DanceDowntown studio for pole, lyra, jazz, burlesque, and mat Pilates, including a beginner pole flow class.
128 Main St, Suite B, Bangor
What Bangor gyms and studios cost
Prices checked October 1, 2026
| Studio | Drop-in | Intro offer | Membership | Good to know |
|---|---|---|---|---|
| Bangor Region YMCA | $20 adult day pass | 2-week guest membership, $39 | $53 a month adult | Annual adult rate $543 |
| Evolve Fitness | Not posted | None posted | $35 to $65 a month | $35 and $50 plans need a 12-month agreement; $65 is month to month |
| Om Land Yoga | $20 | 7 days unlimited, $40 | $129 a month (3-month minimum) | Passes work in Bangor and Brewer |
| Spiral Studio | $20 to $25 | First month, $35 | $109 every 4 weeks | 10-class pack $180; scholarships available |
| Planet Fitness Bangor | Not posted | Black Card for $1 down (through Oct 4, 2026) | Not posted | PE@PF sessions included |
| CrossFit Bangor | Not posted | Free No Sweat Intro | Not posted | Classes scaled to every level |
| Skye Fitness | Not posted | 30-minute training consult, $25 | Not posted | Barre and personal training |
Prices come from each studio's own website as of October 2026 and change often, so confirm before you go. Corvi does not sell classes or take bookings: you book with the studio, then check in on Corvi.
Which Bangor gym fits you
For the most under one roof: the Bangor Region YMCA downtown has two pools, a cycling studio, a weight room, child watch, and 70-plus classes. Evolve Fitness on Odlin Road adds Les Mills classes like BodyPump and RPM, a sauna, and racquetball.
For coached group classes: CrossFit Bangor scales every workout and starts new members with a free intro meeting. Sunshine's Fitness Studio rates classes from level 1 to 3 so you can pick the intensity.
For yoga and smaller studios: Om Land Yoga is the main yoga studio, with hot, aerial, and gentle classes. Spiral Studio focuses on yoga and dance that feel good rather than perform. Skye Fitness teaches barre and Eye Candy teaches pole and aerial.
Heading south? Our Portland workout class guide covers the studios two hours down I-95.
Make showing up the habit
In Bangor, half the battle is the drive in February. Corvi tracks verified check-ins, streaks, and milestones, and shows you where your friends train, which makes it easier to go.
Corvi is free. Book with your gym or studio, then check in on Corvi.
Bangor gyms: common questions
What are the gyms in Bangor, Maine?
Bangor's full gyms are the Bangor Region YMCA downtown, Evolve Fitness on Odlin Road (formerly Gold's Gym), and Planet Fitness on Broadway. For coached classes there is CrossFit Bangor off Hogan Road and Sunshine's Fitness Studio on Stillwater Avenue, plus smaller studios downtown for yoga, barre, and pole.
Where can I do yoga in Bangor, Maine?
Om Land Yoga has a downtown Bangor studio on State Street and a second studio in Brewer, with gentle, hot, yin, and aerial classes. Spiral Studio, four floors up at 16 State Street, teaches yoga and Embody Flow. The Bangor Region YMCA also runs yoga as part of its class schedule.
How much does a gym cost in Bangor?
As of October 2026, an adult YMCA membership is $53 a month with a $20 day pass, Evolve Fitness runs $35 to $65 a month depending on the plan and contract, and Om Land Yoga's unlimited plan is $129 a month. Planet Fitness and CrossFit Bangor do not post full rates online.
Is there hot yoga in Bangor?
Yes. Om Land Yoga lists hot vinyasa on its schedule at both its Bangor and Brewer studios. A drop-in is $20, and new students can take unlimited classes for seven days for $40 as of October 2026.
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